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45 minutes of fun, movement, sing-a-longs and laughter.

Through the mediums of song, dance and fitness, Iris will take you on a journey detailing how she lost weight, her inspirations and desires.

She will encourage you try some of the latest trends in fitness from Ballet to Cheerleading and if your lucky introduce you to BULGES FITNESS very own programme that is under development!

“You might be small in stature, but boy are you big in presence!”
Jason Reid
QX magazine